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 I am unsure of how our universe works, but I’m beyond passionate about finding out how and why. The world is full of miracles science cannot explain, and my genuine urge to understand them has taught me several useful practices that might boarder between science and “woo-woo,”  but undeniably bring forth focus, peace, and forebearance.

My 15 years of professional experience as a special needs caregiver, personal trainer, and behavior technician have taught me that in order to achieve a goal gently and effectively, centering the mind,  grounding the body and focusing the breath are essential. My personal healing journey lead me to craft many workouts using shungite and soapstone harmonizers with amazing results. I love sharing what I’ve learned and look forward to learning with you as we woo-woo workout your goals together.